There will always be two sides of a coin, so why don’t you simply start accepting the cards you’ve been dealt instead of beating yourself up?
Here are a few things you can do to get started:
- Be kind to yourself
- Practice self-compassion
- Forgive yourself
- Build upon your strengths
- Accept your flaws
This is an excerpt of the guest article I wrote for mag.focusonhwb.org. Click on the preview below to read on the full version of it.
