A close-up of a dark blond women in a while t-shirt drinking a glass of water

Drinking more water daily: my monthly challenge experience (March 2021)

Who hasn’t heard of the recommendation of drinking between 1.5 liter and 2 liters of water a day? Every time I do, I feel guilty for not doing so. And it’s not the type of recommendations you can accuse the lobbies of. You KNOW you’re not drinking enough. Your skin, your urine (yep, let’s be …

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